6. Meditation

Dhyān Yog

BG 6.14

With serenity and courage, firm in the vow of celibacy, having controlled the mind, have me as the ultimate goal.

प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः
मनः संयम्य मच्चित्तो युक्त आसीत मत्परः

  • praśhāntātmā — calm mind

  • vigata-bhīr — fearless

    • vigata

    • bhīr

  • brahmachāri-vrate — in the vow of celibacy

    • brahmachāri

    • vrate

  • sthitaḥ — situated

  • manaḥ — mind

  • sanyamya — having controlled

  • mach-chitto — meditate on me

    • mach

    • chitto

  • yukta — engaged

  • āsīta — should sit

  • mat-paraḥ — having me as the supreme goal

    • mat

    • paraḥ

...6.9

The yogi should constantly strive to control and concentrate the mind, living in seclusion, free from desire and possessions.

[10]

Having chosen a sacred location, they should sit in a firm posture on a seat that is neither too high nor too low, covered in a grass mat, deer skin, and cloth.

[11]

Seated thus, with a single-pointed mind, having control of the emotions and senses, one should practice meditation for the purification of the self.

[12]

Holding the body, head, and neck motionless and steady, fix one's attention on the tip of the nose, without looking in any other direction.

[13]

With serenity and courage, firm in the vow of celibacy, having controlled the mind, have me as the ultimate goal.

[14]

By always keeping the mind balanced, one attains peace and everlasting liberation.

[15]

6.16...
Chapter 6, Verse 14