6. Meditation

Dhyān Yog

BG 6.26

Wherever the restless and unsteady mind wanders, one should subdue it and bring it back under control of the self alone.

यतो यतो निश्चरति मनश्चञ्चलमस्थिरम्
ततस्ततो नियम्यैतदात्मन्येव वशं नयेत्

  • yato — whenever

  • yato — wherever

  • niśhcharati — wanders

  • manaśh — the mind

  • chañchalam — restless

  • asthiram — unsteady

  • tatas tato — from there

  • niyamyaitad — having restrained this

    • niyamya — having restrained

    • etat — this

  • ātmanyeva — the self certainly

    • ātmani — on the self

    • eva — certainly

  • vaśhaṁ — control

  • nayet — should bring

...6.22

This severance from the affliction of misery is called Yoga. It should be practiced with determination and a mind free from despondency.

[23]

Renouncing all desires born of thought and imagination, completely restraining the senses from all sides,

[24]

one should slowly withdraw oneself from objects other than the self, with an intellect held in strong determination. Fixing the mind in the self, one should not think of anything at all.

[25]

Wherever the restless and unsteady mind wanders, one should subdue it and bring it back under control of the self alone.

[26]

6.27...
Chapter 6, Verse 26